Healthy Food Conference

Everything!, food, bathe her, clean, take care of, change clothes, and so he worked, but he ended up at night drunk. And we were going to operas, operettas, concerts, and with its pisco chata; He had to finish the borrachito night, was fat, and you saw it normal during the day. I say cut the legs to your mother, and cut them myself I. It is true, I would not have known what to do. Our group was a rare, but very human, because we understood us between six friends; and the poorest group were Castro and I, who was studying medicine and worked at the Banco de Credito; on the other hand the others do not.

All this was in the Decade of the forties to fifty, and we’ve been friends until the last. Travel and the time we separated, and I think that group is that the only living I; because I was one of the children at that time. One of them was eternal Health Minister at the time of Odria, and one of the few assimilated who became General of Division. Why? I do not know. And we were all different, Wiessee, for example, were skinny, finite bajitos. Arrieta Osma, was a tremendous hombron. The fat was low, then the skinny Castro. The economic situation does not interest us, or who you are you or anything, we were friends.

The Chronicle was the trade, but they were other journalists, they were gentlemen journalists. You know, us culturally not have advanced nothing, television is useless, it is trash, the worst radio. There are no theaters, there operas, operettas, representing classic works of theater, if not liked a boy to read was going to a play, saw there a novel that already knew and lived almost her. The cinema as you say, are crap. Films are crap. Lima is one City of nearly 10 million inhabitants, is not the Lima before. Where are all these educated people? TV animators are trash trash, rot. Well already not I’m telling more while it is true that the technological advances of our was, they are something that only we could presage in science fiction movies, humans have not been able to maintain the fundamental values of the personhood, in hand with these scientific advances. That’s why we listen to people like Don Flaccus who tell us and remember that our civilization without wanting to is on track to self-destruction. But do not imagine natural disasters; no! It is the self-destruction of the human being valued in his own existence.

This vibration low not only isn’t capable of sustaining life, but it also acts as a ballast in our vibratory rate. They are simple math. The day after ingest products with different vibratory level. The higher the total result, more easy will be for us to maintain a high vibration. This translates into a better functioning of the body.

2. Physical exercise. I will not extend me talking about the advantages of exercise, because we all know them. I’m simply going to remember two facts. The first is that the human body is designed to be physically larger than most animals, to those who had to hunt to survive millions of years ago. It is not designed for sitting twelve hours. If our life makes us be very sedentary, we have to find a way to compensate for this fact, and find time and space to exercise frequently.

This is a priority, much as eat, sleep, wash us or go to the bathroom. There is no excuse for not doing so. If you’re not a professional athlete or if you don’t have a job that requires enough physical activity, you have to find some form of regular exercise. Otherwise, you’re not doing you responsible for your health. Second fact is that exercise is also beneficial to energy level. Many of the blockades, or stagnant energy that at times have our chakras or other parts of the human energy field, could be improved by making exercise. Some exercises are better than others from this point of view, but in general, to move us and breathe better, produces an expansion of the aura. The most obvious benefit comes from the intention that we look after ourselves, and pleased to give our body what it needs. As always, be aware of what we are doing is what multiplies the profit and the results of our actions.