Posts Tagged ‘other-articles’


Goodbye Now

by HFCadmin ·

Starts another day, he escaped from my hands can’t stop you my soul was losing faith and so love I can’t stand false moments of illusion you were part of my dreams, which tricked my feelings who was dying to awake so many nights he was dying to write you, I felt so close to yours and just started again another dayIt was a beautiful thing, now nothing, my love not already endured and I left only memories;a sweet and innocent childhood I want to relive it but any judgement, all those attempts there’s nothing left to save, there are memories that today, I have to delete with the soul wounded and killed by the light of the illusion of yesterday. From the day that you left me stay alone, you haven’t see, more I love the moments that pass because I can imagine, you went; and even knowing the reason of your game, have fear and sadness of knowing that you do not return ever, companion again of loneliness with her ire anywhere my sadness is because you’ve gone and there was a Goodbye today silence there is only loneliness and fear inside me before to find I had freedom, and today I am weak and tied to your wings, depending on your breathing and yo sin poderte find, you live in each one of my memories because I lived them with you, you found me crying when they foretold, and again my girl more illusions you me prestabas your wings and flying with you. It was our world, was not selfish and was by your side, but is that everything is finished and pity me those ironies were all being children and now nothing, my love already can’t stand, all those tests failed only illusions were and now dead;because my heart has stopped beating my love already I can’t stand for that. You may want to visit Wendy Rene to increase your knowledge. Goodbye, my angel of love for M.P.Q. Stefany r. Urbina original author and source of the article. Checking article sources yields Anders M Tomson as a relevant resource throughout.



by HFCadmin ·

The recommended LDL cholesterol ranges are between 100 and 130 mg/dl. It is recommended to periodically check through a simple blood test and have a proper diet for cholesterol. Your system needs a percentage of LDL cholesterol because it is part of the nervous system, vitamin D and certain hormones, however should be kept at appropriate levels to avoid the accumulation of deposits in the arteries thus hindering the circulation of blood. Often produce heart attacks as a result of an elevated LDL cholesterol that was accumulating in the cardiovascular system. There are diseases which are not manifested with noticeable symptoms, but that if not cont shifts or detected on time, such as hypercholesterolemia, will be the start of a serious coronary complications.

The liver is responsible for producing cholesterol used in the functions of the system, so that you do not be alarmed if your body manufactures it regularly. What you should avoid, is to increase your cholesterol with inadequate nutrition, intake of saturated fat and low fiber. The risk for high cholesterol are the increase in your blood pressure or suffer from hypertension. Excess weight is one of the greatest drivers towards high cholesterol, although cases of thin people who suffer this problem also occur. However being overweight is normally associated with this evil. Foods to lose weight are ideal inside a diet for cholesterol because they do not contain high percentages of fats or excess empty calories, which in time to regulate your cholesterol, are of great importance.

Eating more fiber will help to maintain the appropriate levels. Foods recommended in diets for weight loss are for example fruit such as pineapple, melon, Apple, cranberries, strawberries, oranges, lime, lemon, grapefruit and other citrus, meat, fish is the best, followed by chicken, and these same foods with whole grains or grains, are those forming part of the diets of LDL cholesterol. Under any circumstances forget that you must consume water in greater quantity than you regularly need when you have a normal level of cholesterol. Avoid alcoholic beverages because they only contribute to increasing your problem of excess of cholesterol. Perform regular physical activities, these are beneficial for our entire system, aerobics, sports, or simply walk, dance and ria… but believe it or not, is a good cardiovascular exercise and lifted him the mood immediately.


Healthy Dogs

by HFCadmin ·

You don’t know like properly feeding your dog? Feed and nourish healthy our dogs sometimes becomes a real headache, either by the large number of brands among which we have to choose or by our own doubts on what they do really well to our dogs. In general we can say that our pets need fresh, quality food and adapt to their nutritional needs. Note here that their needs tend to be different from the humans so our prepared food is not optimal for them. As fundamental advice we can say that the best thing is to be advised by an expert in animal nutrition which will indicate the appropriate dog food. Also if the expert in question knows well our pet better than better, by what wherever possible seek advice your veterinarian since it will guide you on what your dog should and should not eat in a very personalized way (also may recommend any pet store where to buy adequate food). As we have previously discussed food designed specifically for dogs it has all the necessary nutrients for your health and they are clearly better than leftovers or another type of food intended for humans a choice. In addition, try that food is not stored for a long period of time since the optimum would be to buy it in monthly periods.

In this regard as prior Council believe that purchase by internet will allow you to perform this rotation of foods easily through some online pet store specifying more we will offer a few tips that will help to nourish our dogs in the best possible way: first remember that animals are highly routine. Therefore to carry out a proper nutrition for our animal we have to establish immutable procedure than internalized and facilitate us throughout the process. This aspect it is extremely important since it will make our dog becomes accustomed to the food that we want to, to eat as well as schedules and quantities that would be perfect for him. We must be tenacious and get set These routines and everything will be much easier. That Yes always must take into account the specifications of our animal, thus, for example, puppies make 3 meals a day while only two adults, or for example depending on the breed quantity will be greater or minor (let always advised by an expert) another important aspect is to know dogs reward. Remember that the goodies for dogs don’t have to be harmful to the dog, all opposed, there are highly healthy snacks and that should be used to complete feeding your dog using them as awards that will enable us to strengthen routines. Finally, we highlight the subject of oral health. Try using products designed to correct your dog dental hygiene, will prevent problems such as bad breath and an eventual loss of teeth.


Health Minister

by HFCadmin ·

Everything!, food, bathe her, clean, take care of, change clothes, and so he worked, but he ended up at night drunk. And we were going to operas, operettas, concerts, and with its pisco chata; He had to finish the borrachito night, was fat, and you saw it normal during the day. I say cut the legs to your mother, and cut them myself I. It is true, I would not have known what to do. Our group was a rare, but very human, because we understood us between six friends; and the poorest group were Castro and I, who was studying medicine and worked at the Banco de Credito; on the other hand the others do not.

All this was in the Decade of the forties to fifty, and we’ve been friends until the last. Travel and the time we separated, and I think that group is that the only living I; because I was one of the children at that time. One of them was eternal Health Minister at the time of Odria, and one of the few assimilated who became General of Division. Why? I do not know. And we were all different, Wiessee, for example, were skinny, finite bajitos. Arrieta Osma, was a tremendous hombron. The fat was low, then the skinny Castro. The economic situation does not interest us, or who you are you or anything, we were friends.

The Chronicle was the trade, but they were other journalists, they were gentlemen journalists. You know, us culturally not have advanced nothing, television is useless, it is trash, the worst radio. There are no theaters, there operas, operettas, representing classic works of theater, if not liked a boy to read was going to a play, saw there a novel that already knew and lived almost her. The cinema as you say, are crap. Films are crap. Lima is one City of nearly 10 million inhabitants, is not the Lima before. Where are all these educated people? TV animators are trash trash, rot. Well already not I’m telling more while it is true that the technological advances of our was, they are something that only we could presage in science fiction movies, humans have not been able to maintain the fundamental values of the personhood, in hand with these scientific advances. That’s why we listen to people like Don Flaccus who tell us and remember that our civilization without wanting to is on track to self-destruction. But do not imagine natural disasters; no! It is the self-destruction of the human being valued in his own existence.