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Pregnancy
by HFCadmin ·
Most attention is required to hair after childbirth. The enrichment of oils Skin care and hair care – an excellent way to maintain your beauty. Aromatherapy massage with oil is recommended to help the body to handle the additional load, prevent the development of cellulite, the appearance of stretch marks. In Pregnancy big burden falls on the lower back. Your condition will facilitate the grinding of a mixture of 2 tablespoons of the oil-base and 2 drops of the oils of sandalwood and lavender. Pain may also withdraw a warm bath with 6 drops lavender oil.
During pregnancy the mammary gland increases in volume and require particularly careful treatment. Use gentle massage oil: Add 3 drops of geranium and orange to a tablespoon of sweet butter almonds. Almond oil – an excellent remedy for fissures and sore nipples that arise when breastfeeding. In the last months of pregnancy, women often experience uncomfortable feelings, including those due to sudden fetal movements. During this period, frequent sleep disturbances. Take a relaxing bath with oils of neroli and ylang-ylang. The total number of oil should not exceed 8 drops. To make it easier to fall asleep, put on the edge of the pillowcases 2 drops lavender.
Avoid stretch marks often occur during pregnancy will help your daily gentle massage the abdomen and thighs with a special mixture – 1 tablespoon almond oil, jojoba or wheat germ oil with 3 drops petitgreyna or neroli. Begin a massage from 5 months of pregnancy and continuing after birth, until you return to your original weight. Edema of feet can be reduced by cool foot baths with oil of orange, lemongrass or lemon – add 2 drops directly into the bowl with water. During the rest keep his legs elevated by placing them under a pillow or cushion. During pregnancy, often in the legs blood circulation and swollen veins. Mix 2 tablespoons almond oil with 2 drops of lemongrass, 2 drops of cypress and 2 drops of lavender. This stress relieving blend of gentle movements daily anoint thee with his feet. If the veins visibly act, the best effect can be achieved by geranium oil (note that for pregnant women must be heavily diluted!). Add 4 drops of geranium in 1 tablespoon oil-base and lightly promassiruyte feet from the bottom up. The best remedy for morning sickness is essential mint oil. It can inhale from the bottle, carry aromamedalon or add in small amounts in the bath.
Tags: women's health
