Nutrition And Human Health .

by HFCadmin ·

On materials lists on nutrition of modern man. Nutrition is one of those important environmental factors that from birth until the last moments of life are excited on the human body. Nutrients, transformed in the process of metabolism in the structural elements of cells in our body, fully ensure the physical and mental performance, determine the health and human lifespan. Violations in the diet always lead to some negative consequences. Therefore, rational, appropriate age, profession, health food is regarded as the most important factor prevention of most human diseases. The problem of preserving health and prolonging life has always been and continues to be one of the most important and relevant in biology and medicine problems.

The results of epidemiological surveys and statistical studies of the last two or three decades show a dramatic slowing of progress in increasing life expectancy of industrial developed countries of Europe and a significant increase in the incidence of these diseases that 30-40 years ago, is much rarer than at present. One of the important etiological cause of many types of pathology is a significant change in the structure and quality of nutrition. E. Wynder, for example, believes that at least 50% of cancers in women and 33% in men are due directly to nutritional factors. The population of the countries with the highest prevalence of this type of pathology on average consume 29% more fat, 320% more protein and at least 2 times less fiber (dietary fiber) than the population of the countries where the incidence of cancer of the smallest. .


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