01.6
22

Dealing With Anxiety

by HFCadmin ·

That is to say, Paola learned to handle to its anxiety, and the mechanism of its thought, to tranquilize, the exercises to modify and to eliminate the rituals and essentially to realize that the masterful key was in which if it leaned in the knowledge tranquillity that is an acquired learning that is for using it, when wanting some of thoughts TOC to be placed again in activity, she with the tranquillity which it had acquired, with the knowledge of handling of that acquired learning will not react with desperation, pain or the sensation of which its thought is an organization handles that it, but quite the opposite, now has plenary session control and knows that its thought is handled by her, and that way applies every time in every day of its life the exercises of relaxation, breathing, psicoimaginacin, desensitization, and many other exercises that were learning during the psychological therapy who has allowed him to connect itself with their body, with his emotion, with the different activities that it develops, with its affection, their dreams and desires: because when coming to treatment all this was forbidden to him, because the automatic device of their obsessive thoughts, the automatization, obsession and rituals that these demanded occupied all the hours to him of the day and its life in completud. He was really laborious for me to see how all hours, all days, all their young and total life were occupied literally was taken by its TOC . Because what characterizes to this one upheaval of anxiety it is that by the way in which as much pronounces in the person, in its thoughts as in the compulsions and rituals all their life is affected so much in its routine life, its social life, its work, its study, the interrelations etc. In my clinical experience I have not noticed differences as far as number in the different sorts, because I have received and receipt as much to men as to women.

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