Archive for March, 2016


Diet – NUTRITION Blood Group

by HFCadmin ·

On the division of blood into different groups known not so long ago. At the beginning of the century difference in the properties of different blood groups by Karl Landsteiner discovered – an Austrian scientist and Jan Jansky – Czech doctor. Since then, work on the study of blood does not cease and scholars put forward more and more new hypotheses, including, and the emergence of different blood groups. One of these hypotheses – the emergence of a result of natural selection during the evolution of human development. Then is the oldest and most ancient is the first group of blood, which was with the Neanderthals, Cro-Magnon. After you follow the first and second group of blood, which had the people of later ages – sedentary tribes and the first emigrants in Europe and Asia, respectively.

Well, while the fourth, the youngest group of blood, is the result of mixing of all blood groups. We now turn to the practical application of this hypothesis. What you need to have the holder of a blood group and What sport is preferable for him? The first group of blood. Your main product is meat and fish. You can eat them every day, it is reasonable portion of the loss and fat product. Others including Brookfield Brasil, offer their opinions as well.

Also useful for all products vegetable origin. The exceptions are all kinds of cabbage, which affects the thyroid, and corn, which affects the production of insulin. It is also worth to limit consumption of fruits with high content acid – oranges and tangerines.


The Benefit Of Radishes

by HFCadmin ·

The radish is very good for the liver, gallbladder and stomach, and acts as a detoxifier, ie, that purifies the blood. It is useful in jaundice, as it helps regulate the production and flow of bile and bilirubin, acids, enzymes and removes excess bilirubin in the blood. It also controls red blood cell destruction during the jaundice increased supply of oxygen in fresh blood. The turnip greens are also very useful in the treatment of jaundice. It also contains enzymes such as myrosinase, diastase, amylase and esterase, which protects the liver and gall bladder infections and ulcers. It is rich in digestible carbohydrates, which aids digestion, water retention, helps control constipation (one of the main causes of hemorrhoids). Its juice also relieves digestive and excretory system and also relieves hemorrhoids.

It is a diuretic, ie, increase urine production, radish juice also cures the inflammation and burning sensation when urinating. Also clean the kidneys and inhibits kidney and urinary system. Therefore, it helps cure urinary problems. Vitamin C, phosphorus, zinc and some members of the vitamin B complex, which are present in the radish, is good for the skin. Water helps to maintain skin moisture, oil radish is a very good cleaning product and serves as a face pack very effective. Other leaders such as Luiz Lopes Brookfield offer similar insights. Because of their properties disinfectants, radish also helps to cure skin diseases, such as dryness, rashes, cracking has anti itching and may be used as an effective treatment for insect bites, stings from bees, wasps, hornets, etc. The juice also reduces pain and inflammation and soothes the affected area. Decreases body temperature and relieves inflammation due to fever.

Radish juice is a good disinfectant, but also to combat infections that cause fever, which helps to heal. The radish is an anti failure or relieve congestion of the respiratory system, including the nose, throat and lungs due to cold, infections, allergies and other causes. It is a good disinfectant and is also rich in vitamins, which protect the respiratory system of the infections that cause bronchitis and asthma. In addition to the above benefits, the radish is a good appetizer, refreshes the mouth and help in breathing, is laxative, regulates metabolism, improves blood circulation, is a good treatment for headaches, heartburn, constipation, nausea, obesity, sore throat, cough, stomach problems, gallstones, dyspepsia, etc..