Archive for January, 2012

01.30
12

Cancer World Foundation

by HFCadmin ·

One of the experts of the World Foundation, Martin Wiseman, said that all the data they are favorable recommendation preservation of health, but can not be absolute truths in the lives of everyone. Cancer does not just occur and affect their health and everyone can. But here it is important to recall that the cancer – this is one of those diseases causes which have not been clarified until the end. More than 60% of the factors are beyond human control, so only one power supply is not unlimited. Professor Wiseman said only that more than 3 million people annually could prevent the development of cancer in his body, if complied with the recommended diet and lead a healthy life, without gaining weight. 3 million from 10 million the total number of those who became ill with cancer each year – it's still enough to think about …

The most common "cancers" are colon cancer and breast cancer: the exact data of the tumor found in his relationship with the development of body weight. Excess weight is more degree is linked with them, confirm some other studies. "Proctology" promotes cancer especially food, which was subjected to long heat obroabotke: bacon, ham, sausage and salami. In general, red meat more than five hundred grams a week is not desirable. As for alcohol, moderate intake of it is valid.

But what is moderate? For example, the British government has developed specific recommendations for dose Alcohol: but they are slightly higher than obtained in the course of the research results. The recommended amount of alcohol per day for men is a double portion, and for women is enough for one. And one more recommendation, rather surprising at first glance. Experts recommend reducing consumption of fruit juice: and all because of sugar, which may contribute to obesity. Scientists, nutritionists point out the benefits of breastfeeding, not only for the baby, but also for mom: her risk of breast cancer is reduced, and the child is less likely to get overweight. Yes, now obese, and babies. The data obtained require additional verification, but practice, they often prove themselves successful. Specialist British organization for women with breast cancer patients, Anthony Dean, said that it is important to follow all the recommendations in the system. Similarly, only to say about the importance of One particular factor is not possible: they interact with each other, make the whole system. Especially attentive to their health must be after 50 years – a period when the risk of cancer especially increases: this is confirmed by experimental data: women after 50 – the most common patients are diagnosed with oncologists 'breast cancer'. That's why experts recommend and to pay more attention to weight loss, stick diet that would maintain health.

01.4
12

Exercise

by HFCadmin ·

Feel free to move the secondary classes in the resulting gap and enjoy a useful activity – exercise. Next time, when this period of time to allocate? In the morning, not everyone can get up early, after work – very tired, and want to eat, as well as singing, something about the occupation sports, and speech can not be. My advice – choose the time for physical exercise after work. But that would preydya, home, instead of playing sports did not begin to absorb food, snack on the way home, "perebeyte 'appetite fast food. In this case, the problem of fast food, it is to kill your appetite. By the way, here's a good article on this topic – How useful fast food.

And now preydya, home you already eat is not much want and can devote time to the sport. While hunger is not the main problem many people are so tired at work, at home just tumbled to the ground, what do you do? In this case, we can help sports nutritional supplements – ENERGY. The beauty of these additives is that they stimulate your body, pushing the tired for later. Energy can elevate mood and desire to play sports, so that should a beginner in the early stages. Energy does not give you energy, and include your back-up power and that's good. All of them have the same active ingredient – or caffeine, or herbal stimulant, and differ only in packaging, price, as well as flavors and dyes.

01.1
12

Issues of the Intestine

by HFCadmin ·

Due to large amounts of Giardia and rapid propagation of the intestine, especially in poor nutrition, dramatically changed the microbial landscape of the intestine. In the first case there are bacteria and fungi, which normally does not happen in the gut in normal conditions and which, in turn, stimulate the reproduction of the protozoa. In the second version of the sharply reduced number of E. coli, bifidumbacteria, lactobacilli, ensuring the normal process of digestion and suction. Numerous studies show that young children (up to 3 years) often have the first option, the senior dominated the second option. Very often when giardiasis is a dyskinesia hepatobiliary system and intestines. It is believed that the disease giardiasis is the most common cause of dyskinesia of the gallbladder with spasm and atony of the papillary sphincter, and the phenomena of cholestasis, particularly in the the first year of illness.

(K. Stoyanov et al.). Based on the literature and our own long-term observations of patients with lyabliozami, one could argue that in the last decade everywhere, especially in the Urals and Western Siberia, with a constant impact of adverse environmental factors and high radiation background, dramatically altering the body's resistance and reactance, created conditions for amplification of the pathogenic Giardia influence on all body systems. If you previously expressed an opinion on Giardia infection (lyamblionositelstvo), suggesting adaptation of the human organism to the parasite without damaging its effects (Vzaimososuschestvovanie type of symbiosis), in the present conditions of an acute decrease in immunity, organ and tissue disorders under the influence of harmful environmental factors (air and water, food, etc.) should lamblia regarded as one of the most important damaging factors leading to the formation of endogenous intoxication with a variety of clinical, metabolic and immune disorders. The sequence of the main links pathogenesis of intestinal, hepatobiliary and mixed forms of giardiasis can be represented as follows: – trauma Giardia intestinal mucosa and bile ducts – changes in the cell in the tissues affected biohimizma sections of the digestive system and the inclusion of stress-activating factors to the development of metabolic proteins, carbohydrates, lipids, – damage to the tissues of the duodenum, small intestine, bile ducts, liver development atrophy of the mucous membranes, the formation of microabscesses, etc. – changing microbial landscape of the intestine – the enzyme deficiency and worsening disturbance of the process of metabolism of proteins, fats and carbohydrates – the development process malabsorption – the development of motor-evacuation disorders of the biliary system and intestine, the formation of persistent dyskinesias – reducing production of secretory immunoglobulin-d, the depletion of immunity – the accumulation of products dismetabolizma due to the decay of waste products of protozoa. As a result of long-term presence of Giardia in the body, especially at a reduced immune defense that can limit their reproduction, is formed chronic syndrome of endogenous intoxication, causing damage to almost all organs and body systems. Giardiasis also very dangerous consequences for its people who have suffered any acute viral infection digestive tract, or suffering from duodenal ulcer. In the first case can be complicated by the negative consequences of infection, while the second – could increase ulcer itself. Clinical symptoms. On